Bilona Himalayan Cow Ghee ( 1 Kg )

Himalayan cow ghee is a traditional Indian clarified butter made from the milk of cows grazing in the nutrient-rich pastures of the Himalayas. The unique environment, where these cows feed on a diverse range of herbs and grasses, imparts a distinct flavor and nutritional profile to the ghee.

Key Characteristics:

• Rich in Nutrients: Himalayan cow ghee is a powerhouse of essential vitamins, minerals, and fatty acids. It’s a good source of vitamins A, D, E, and K, as well as omega-3 and omega-6 fatty acids.
• High Smoke Point: It has a high smoke point, making it ideal for cooking at high temperatures without burning.
• Unique Flavor: The ghee often has a slightly nutty and earthy flavor, a result of the cows’ diet.
• Traditional Preparation: It’s typically made using the traditional bilona method, which involves churning the curd to separate the butter and then heating it to remove the milk solids.

Health Benefits:

• Digestive Health: Ghee is often associated with improved digestion due to its butyric acid content, which can help maintain a healthy gut.
• Heart Health: The fatty acid profile in ghee can support heart health when consumed in moderation.
• Skin Health: Some believe that ghee can help nourish and moisturize the skin when applied topically.
• Weight Management: While ghee is high in calories, it can be incorporated into a balanced diet as part of a healthy lifestyle.

Note: While Himalayan cow ghee offers numerous benefits, it’s important to consume it in moderation as it is high in saturated fat.